Chloe wearing Prints sports bra and Black Tights from K.BLU Active wear.

Chloe was a track and field coach for 5 years. She was in the sport for 8 and took a break when she was severely injured. She now practices Krav Maga (a self-defense martial art from Israel) and Yoga moves. She is working towards being certified instructors for these 2 sports now.

1. How are you able to juggle work and yoga workout?
I make time to workout deliberately. I schedule my workout time so that I have no excuses. This applies also to most of my time.

2. Favourite pose?
Crow pose. I find it challenging to hold my pose for longer periods of time. It was one of the poses which completely eluded me when I first tried it.

3. What do you look for in a yoga wear?
It has to be practical – something which covers me appropriately regardless of the position I am in. It also has to have gorgeous prints. 

4. Any tips for beginners?
Take your time, but be consistent. Every single person has a different body type – you may be naturally bendy or have a stronger upper body. Personally, I am not naturally strong or flexible, but I manage that by being consistent and knowing that my physical potential and limitations do not define me.

5. Do share with us some of your favourite healthy meals (be it homemade or purchased outside)
I eat a lot of rolled oats, brown rice and broccoli. All home-cooked.

6. How many times do you workout in a week?
On average I put in 4 days a week about 2 hours each time.

7.Any words for beginners to stay focus and determined?
Before you embark on anything, not just Yoga, you need to define your end goal and what that end goal means to you. Do something with a genuine purpose and you will keep doing until it is achieved.

8. What is your definition of success?

Success is having made a difference wherever I am. I never want to leave a place without having touched someone’s life.

9. What or who are your style influences?

I don’t particularly follow trends or influences. I dress for practicality and suiting my body type. I like bright colours and sharp prints.

10.What three values are most important to you?

Respect, Honesty, Consistency

11. Living in a sunny climate, what are some of your must-haves when it comes to your skin?

SUNBLOCK! & Moisturizer

12. Where do you see yourself in five years?

This sounds a little out of this world, but what the heck. I hope I could be doing handstands around the world. Haha.

13. Is there a song lyric or a quote you live by?

‘Spread love wherever you go. Let no one come to you without leaving happier.’

Chloe wearing Prints sports bra and Black Tights from K.BLU Active wear.